Showing posts with label happiness. Show all posts
Showing posts with label happiness. Show all posts

Thursday, January 2, 2014

Project the Positive

Next time you are having a challenge with a coworker or supervisor, try projecting the positive into the situation.


Focus on a possible resolution to the conflict. Imagine a resolution and work towards that through projecting those ideas into the situation. 

Use Statements such as: 

"I know that we can come to a good working relationship.""I feel confident that we can overcome this challenge.""I am committed to making this a good working relationship." 

"I understand how you could feel that way."


You most likely will take them off guard and that is one of the biggest challenges to any resolution ~ people taking offense and putting up a defense.


“Happiness is not something ready made. It comes from your own actions.” 
― Dalai Lama XIV

First blogged 3/4/12

Friday, February 1, 2013

Love Yourself First


Often during the whirlwind of the season of Love, we forget about one of the most important Loves of All ~

Loving Yourself

We must first love ourselves with all of our flaws and shortcomings before anyone else can truly love us. 


  • Tell yourself every morning how marvelous you are.
  • Do something nice for yourself on a regular basis. 
  • Don't talk bad about yourself, even to yourself.
  • Don't sell yourself short.  
  • Be kind to yourself.
  • Forgive yourself.
Loving yourself is the foundation of a stable, happy, well adapted individual who can then form meaningful, healthy, and loving relationships with others. 

¡Happiness is within!